Benefits of rice water: Do you know that more nutrients are found in rice water than rice. It is rich in carbohydrates and starch and contains many important antioxidants which are extremely beneficial for our health. In Ayurveda, it is called tandulodaka. Today we will tell you that if you drink rice water regularly, then what can be the benefits for your health?
Benefits of rice water:
Rice is a food that is eaten all over the world. The truth is that any meal is incomplete without rice. People make rice in many ways. Often people cook rice by boiling it in water and discarding the remaining water. Experts in Ayurveda and Allopath believe that rice water contains more nutrients than rice.
According to experts, rice water has the ability to fight many diseases. Rice water or kanji is considered a magical medicine that helps in improving health, skin, and hair. It increases energy and provides nourishment to the body.
Rice water is the panacea for these 6 diseases!
Tandulodaka (Rice water) is rich in carbohydrates and starch and contains various important antioxidants, which are extremely beneficial for health. Rice water has been used for centuries for many serious diseases. Rice water is the panacea for these 6 diseases!
- White discharge
- It keeps the skin and hair healthy
- Problems of urination
- Brings a glow to the face
- Eliminates the signs of old age
- Vitamin Source
1- White discharge
Rice water can be very beneficial in the problem of white discharge ie leucorrhoea. If you are struggling with the problem of leucorrhoea, then this can prove to be useful for you. For better results in white discharge, you must definitely take Rice water (tandulodaka).
2- For healthy skin and hair
Rice water is a boon for skin and hair. Today there are many such shampoos and soaps in the market which are made from rice water (tandulodaka). It can be used in many ways for skin and hair. For best results use it on the advice of a doctor.
3- Problems of urination
According to experts, rice water is cold in nature. Therefore, it is beneficial in bleeding disorders, burning urination, diarrhea, and heavy periods. Apart from this, rice water (tandulodaka) also reduces the burning sensation in the palms and soles.
4- Brings glow on the face
Experts told that you can also use rice water to wash your face and hair. This will give you great rewards. Experts said that they are using it to wash their faces and it has benefited them immensely.
5- Eliminates the signs of old age
Rice water increases energy and provides nutrition to the body. It also has antioxidant, moisturizing, and UV-absorbing properties that tighten pores and prevent pigmentation and age spots, thereby preventing premature aging.
6-Vitamin Source
Rice water contains many types of vitamins and minerals which are essential for the skin. Rice water (tandulodaka) contains a compound called ‘inositol’ which promotes cell growth, delays the aging process, and stimulates blood flow. Therefore, it should be consumed regularly on medical advice.
The right way to make rice water
Take 100 grams of rice and wash them once. Now put 600-800 ml of water in it and close it in an earthen pot/stainless steel vessel for 2-6 hours. Then soak the rice in water for 5-10 minutes and filter it. Now you can use this water according to your need.
You can increase or decrease the quantity of rice and water in the same proportion as per your choice. It depends on your usage. Before making this, please consult your doctor once.
FAQ:
Q: What is found in rice water?
Ans: Rice water is rich in carbohydrates and starch and contains various important antioxidants.
Q: What is rice water called in Ayurveda?
Ans: In Ayurveda, rice water is called tandulodaka.
Q: What are the benefits of rice water?
Ans: Rice water is a magical medicine that helps in improving health, skin, and hair.
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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.