What is Depression?

Depression is a mental problem. Tension, nervousness, mood off, or sadness, all these are symptoms of depression.

If feelings like unhappiness, sadness, helplessness, and hopelessness persist for a few days to a few months, then it can be a sign of depression.

Depression is a disease related to mental health, which if not treated on time increases with time.

In depression, a person's ability to think and understand ends and he starts getting lost somewhere.

If a person remains in a state of depression for a long time, then it takes a terrible form.

In such a situation, it is important that we recognize it at the right time and take the help of a doctor to recover from it.

Depression is a state when the person's mind and mind gets filled with negativity, anxiety, stress and sadness and his ability to think and understand ends.

According to the WHO, at present there are about 264 million people suffering from depression all over the world.

Know what is depression? Why does depression happen? How to recognize depression? Ways to avoid depression.